Tag Archives: exercise

Getting a good weight loss partner

Nothing beats weight loss with a partner. You may notice that you may feel lonely with your weight loss plan. This should not necessarily be the case. You can definitely have someone to help you get your goals. Doing it … Continue reading

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Accomplishing the goal, our experience running the Flying Pig 5k

So here we are post race by 3 or 4 days. It proved to be a little tougher getting the video and images from the event that our friends shot for us. I have just received them and am now … Continue reading

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Training for 5k Update 2

Preparing for the @FlyingPig5k race on Saturday I ran 3 miles last night. Full steam ahead! — Mike Berninger (@maberninger) April 26, 2011

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Training for 5k Update

5 Days until the @FlyingPig5k race. Sarah and I are really excited and can't wait! — Mike Berninger (@maberninger) April 25, 2011

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How to find affordable gear – running shoes

When I decided to start running as a form of exercise to compliment my weight loss, one of the first things I wanted to explore is the cost of a quality pair of running shoes. I immediately Googled running shoe … Continue reading

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